For so many women, the end of the year isn’t just busy — it’s emotionally loaded. 🥺
 

🥺 Old stress patterns flare.
🥺 Your body tightens.
🥺 Your mind won’t stop. 

🥺 Your heart feels pulled in a thousand directions.
 

And the holidays have a way of poking emotional bruises you didn’t even realize were still there.

 

The Body Renaissance is a guided 30-day reset that gives your body a chance to finally breathe again.
 

Through simple, daily hands-on audio sessions, you’ll clear the emotional baggage you’ve been storing in your body, ease the tension you’ve been holding, and reconnect with a sense of inner calm you may not have felt in years.

 

No talk therapy or coaching.

 

Just a gentle, practical, body-based reset designed for women who are tired of coping and ready to feel real peace and freedom from physical and emotional pain.

 


Your January self will thank you.

 

Your nervous system will thank you.

 

Your heart will thank you.

 

Join The Body Renaissance & receive the full Holiday Peace Bundle (Value $532) when you join by December 8.

💖A Note from Chanin

 

For years, I treated my body like something to manage, fix, or push through.
 

Meanwhile, she was carrying everything I didn’t have time to feel — the stress, the pressure, the expectations, the moments I told myself to “just keep going.”

 

One day, I realized my body wasn’t simply overwhelmed. She was under-valued and unappreciated.

 

I'd been treating her like a thrift-store version of me.

 

She was a temple of devotion. The place that held everything I had ignored, pushed down, or powered through.

 

And the more I tried to “fix” the tightness, pain or tension instead of resolving the root cause, the louder she tried to get my attention.

 

When I finally slowed down and listened, everything changed.

 

My body wasn’t the issue.
 

She was the messenger!
 

She had been storing the stress I never had space to process.

 

And she had been waiting for me to LISTEN and come back to her.

 

The Body Renaissance was born from that moment.

 

This 30-day journey is a gentle reset that helps you reconnect with the part of you that has carried you through every chapter of your life.

 

Your body doesn’t need you to be perfect.

 

But she does need your presence. 

 

And she deserves to be treated like the temple she is… not something you hurry past on the way to your next responsibility. 

 

And that’s what this practice gives you:

 

🟢 A reset button.
🟢 A place to land.
🟢 A chance to feel like yourself again — or maybe the first time ever

🌎 A Daily Practice for Inner Peace

 This is not a guided meditation you can find on YouTube.

 

What This Is

 

This is a reset.

 

The Body Renaissance is a simple 30-day daily practice that helps your body finally let go of the stress, tension, and emotional weight it’s been holding for years.
 

Takes about 20 minutes a day. No analyzing anything. No digging into the past.
 

Just a gentle return to steadiness, clarity, and feeling at home in yourself again.

 

Each day, you’ll experience a calming blend of:

  • Ho‘oponopono gratitude prayer to open your heart

  • The Quantum Shift Method to release stored stress and emotions

  • Soothing sound transmissions to bring peace and relief to your body and mind 

  • Gentle self-touch to come back into your body and help it heal

  • Optional journaling for clarity when it wants to land

You’re not just listening. You’re unwinding. Releasing. Reconnecting.

 

Your body already knows how to return to balance.
 

She just needs the space, the repetition, and the invitation.


What You Also Receive

 

This isn’t just a practice. It’s an environment that supports your whole system.

 

Daily Energy Boosts (Mon–Fri)

 

A short energetic transmission that helps your body stay regulated and supported as you move through your day.

 

The Rest & Renewal Monthly Circle

 

A gentle, community-based gathering designed to help you let go of accumulated stress, reset your emotional system, and feel held, even during chaotic seasons.

 

A Private Community Space

 

A quiet sanctuary where you can be witnessed, supported, and celebrated by other women who get the pressure you’re under and the transformation you want.

 

You’re not doing this alone. You’re doing it inside a container that cares for you.


 What This Is Not 

  • a fitness challenge

  • a cleanse or detox

  • a mindset exercise

  • another thing you’ll feel guilty about forgetting

  • a meditation you could find on YouTube

This is a practical, potent reset for women ready to release the emotional baggage they've been carrying for years and feel better in their bodies again.

 

 

This is what happens when your body finally feels safe enough to release. All of this by Day 6!

👑 Who This Is For

 

💔 When stress settles into your body it doesn't just "go away."

 

 

What if that pain you're feeling is not just “midlife” or hormones? 🤪

 

What if it’s your body’s way of saying:

“I’ve been holding too much for too long — and I need a different kind of care.”

If you’ve tried:

  • therapy

  • chiropractic

  • supplements or medication

  • yoga

  • meditation

  • breathwork

  • massage

  • even surgery

…and something still isn’t shifting, it’s not because you’re doing anything wrong.
 

It’s because your body has been waiting for an approach that actually helps it release, not just cope.

 

You may notice stress showing up in ways like:

  • shoulder or neck tension that wakes you at night

  • back pain that takes you by surprise

  • jaw pain or headaches that appear out of nowhere

  • exhaustion that hits even when life “looks good”

  • stomach knots before difficult conversations or holiday gatherings

  • hips that ache when you’re overwhelmed or indecisive

  • emotional rollercoasters

I have been you. 

 

You are strong, capable, and self-aware.
 

You’ve handled more than most people realize.

 

So why does your body still feel tight, tense, or overworked?

 

Because it isn’t fighting you — it’s trying to get your attention.

 

Your body doesn’t need more fixing, forcing, analyzing, or optimizing.

 

It needs:

  • a calmer pace

  • a consistent daily release

  • a way to unwind stress safely

  • space to reset

  • and a simple practice that helps it exhale what it’s been holding

That’s what The Body Renaissance gives you.

 

A daily reset — gentle, doable, and effective — that helps your body finally feel safe enough to let go of old stories, energies, and emotions a little more each day.

 

Simple. Clear. Life-changing.

 

 

💖 Client Love 💖

"INCREDIBLE!  I couldn't believe how quickly I was able to remember so much of my past & release so many negative thoughts & emotions I was still holding on to. Today I feel like I'm giving my 5 year old self a piggy-back ride through life... SO LIGHT! Thank you so much Chanin. I'm forever grateful for you & the work that you do. In just 15 minutes... You've changed my life! NAMASTE 😇"

Threza Schlenkrich

🌹 Who You’re Becoming

 

When you give your body 20 minutes a day inside TBR, things start shifting in ways you can actually feel.

 

💚 Your body’s messages finally make sense.
 

The tightness, the pain, the fatigue, and the overwhelm stop feeling random.
 

You start hearing what your body has been trying to say for years.

 

 

💚 Emotional pressure begins to melt.
 

Old stress patterns loosen their grip.
 

What used to weigh you down starts to feel lighter.

 

 

💚 Calm becomes your new baseline.
 

Even when life feels chaotic, your body doesn’t spin out the way it used to.
 

You move through your day with more steadiness.

 

 

💚 Your reactions soften.
 

Your breath deepens.
 

Your system relaxes faster.
 

Stress doesn’t hijack you anymore.

 

 

💚 You feel present in your own skin again.
 

You stop living on autopilot.
 

You feel more connected, more aware, more you.

 

 

💚 You rebuild trust with yourself.
 

Your mind, heart, and body stop fighting each other.
 

They finally start working together again.
 

🕊️ The Holiday Peace Bundle

Because this season has a way of poking old emotional bruises.

Offer Ends December 8th!

 

This time of year tends to stir everything — the memories, the pressure, the emotions you’ve been carrying, and the relationship patterns that get activated the minute the holidays roll around.

 

That’s why I’m gifting you a set of feminine-centered tools to help you stay steady, clear, and connected to yourself while you move through the holidays and into your reset.

 

These aren’t “extras.”
 

They’re intentional additions that help you navigate the relational + emotional intensity of the season while The Body Renaissance takes care of your nervous system and your physical stress.


 🎁 Holiday Peace Gift #1

 

The Feminine Rebirth Collection (Value: $444)

 

Seven chakra-based audio activations to help you release emotional pressure, shift old relational patterns, and come back into your heart without feeling overwhelmed.

 

Each recording includes:

  • a short teaching on how that chakra shapes your love, boundaries, and emotional patterns

  • a guided visualization

  • a clearing + activation

Perfect for the holidays, when relationships (past and present) tend to get loud.


Bonus #2

 

Chakras Revealed eBook (Value: $33)

 

A clear, grounded guide that helps you understand:

  • how your chakras influence your emotions and relationships

  • what blocks each energy center

  • how your emotional history shows up in the body

  • and what balance actually feels like


Bonus #3

 

Shadow of Anger Spellbreaker Recording (Value: $55)

 

When old resentment, tension, or emotional heaviness bubbles up during the holidays, this audio helps you release the pressure quickly and return to clarity.


🕊️ Total Holiday Peace Bundle Value: $532

 

Included when you join The Body Renaissance by December 8

 

Who is Chanin Harmony?

I’m not here to fix you or heal you.
 

I’m here to help you finally hear the part of you your stress has been drowning out.

 

I’ve lived the high-functioning burnout life.
 

The holding-it-all-together life.
 

The cry-in-the-garage-then-go-back-to-the-meeting life.

 

So I get it. I know what stress does to a woman’s body.
 

I know how emotional pressure turns into tension, pain, and feeling like you don’t even recognize yourself anymore.
 

And I also know what it feels like to come back home to your body again.

 

I’m a soul alchemist and an Oracle who guides women back into the intelligence of their own bodies.
 

Not through mindset pep talks.
 

But through breath, sensation, sound, and energy alchemy that shifts you in real time.

 

I don’t lead from a pedestal. I lead from lived experience.
 

And from the other side of “I can’t keep doing life like this.”

 

Stress might be real, but staying stuck doesn’t have to be.
 

And if you’re here, something in you already knows that.

Your body has been signaling it needs something different.


This is your moment to give it a reset that actually works.

 

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Questions You May Be Asking

What if I can’t attend the live calls?

Do I need to be experienced with energy or spirituality?

What if I’ve tried “everything” & nothing has lasted?

How is this different from meditation or mindset work?

How much time will this take each day?

Do I only need to listen to audios for body parts that bother me?

What if I’m already working with other modalities or practices?

What if my life is extra messy right now? 

💖 What People Are Saying… 💖